Index of /videos/dukePaul/Fighting - Movies/Exercises and offensive shield
Parent Directory
Entry - pull thru forehand - backhand return.MOV
Entry - pull thru offside-side return.MOV
Entry-chase - single hip-shuffle or stride.MOV
Entry-chase xtra.MOV
Exercise - 2 on 1 - view 2.MOV
Exercise - 2 on 1.MOV
Exercise - alternate sword-shield-step backwards.MOV
Exercise - alternate sword-shield-step.MOV
Exercise - butterfly walk - reversed.MOV
Exercise - butterfly walk.MOV
Exercise - power pushing.MOV
Exercise - side return analog - no turn.MOV
Exercise - side return analog - turning.MOV
Exercise - side return timing - no turn.MOV
Exercise - side return timing - turning.MOV
Exercise - walk - 3-step U.MOV
Exercise - walk - 6-step turn.MOV
Exercise - walk - scallop walking - front view.MOV
Exercise - walk - scallop walking.MOV
Shield - Heater - punch block high - reverse view.MOV
Shield - Heater - punch block high.MOV
Shield - Heater - punch block low - reverse view.MOV
Shield - Heater - punch block low.MOV
Shield - Round - punch block high - reverse view.MOV
Shield - Round - punch block high.MOV
Shield - Round - punch block low - reverse view.MOV
Shield - Round - punch block low.MOV
Shield hook - left handed - view 1.MOV
Shield hook - left handed - view 2.MOV
Shield hook from block.MOV
Shield press.MOV
Shield snatch - fast.MOV
Shield snatch - slow - closeup.MOV
Shield snatch - slow 2.MOV
Walking - sideways - closeup.MOV
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